Proper foot care to treat and prevent cracked heels.
Cracked skin on heels.
Cracked heels also known as fissures can be a nuisance but can occasionally lead to more serious problems if left untreated.
It can be from a medical condition like psoriasis or eczema or can occur when your skin is very dry.
For cracked heels and dry skin try your best not to expose your feet to really hot water when bathing.
Shoes with solid heel counters at the rear help in protecting the heel.
Wear suitable shoes or boots.
Cracked heels also referred to as heel fissures are a common foot condition which can cause discomfort or even pain.
Special heel balms are available that contain descaling keratolytic or water retaining humectant agents such as.
The best form of treatment for cracked heel is to prevent cracks from occurring in the first place.
The following self care measures can help prevent and heal cracked heels.
These cracks can be painful but they re also a giant beacon for infections.
What is the treatment for a cracked heel.
Cracked skin happens usually when our skin becomes way too dry.
The first line of treatment for cracked heels is using a heel balm these balms contain ingredients to moisturize soften and exfoliate dead skin.
Several simple measures can be taken to keep your feet skin hydrated and thereby prevent cracked heels.
As our skin dries it loses flexibility and the pressure of everyday use causes it to crack.
Heel balms or thick moisturizers.
Cracked heels occur when you have a disruption of your skin barrier explains jaber.
Treat them by giving your feet a little more attention beginning with moisturizing them at least twice a day.
Again wearing shoes with a heel cup will help as will wearing socks to stop skin from rubbing against the leather of a shoe for example.
Cracked skin results from tiny splits that occur in dry damaged skin.
They result from dry skin and are accompanied by thickened skin plus.
1 a mixture of dryness and pressure lead to cracked heels as the skin becomes unable to keep moisture levels up and ultimately becomes fragile leading to breaks.
This can be achieved by simply rubbing the heels with a moisturising cream on a regular basis to keep the skin supple and hydrated.
Also review the type of soap you are using to clean your body.
Cracked heels develop when the skin around your heels splits apart.